Cutting the Risk

is a book published by The National Self Harm Network on Self Harm, Self Care and Risk Reduction.  It is one of many books and dvd’s which you can borrow from our library in the Resource Room at Usk.  If you want to know what is available, give us a call on 01291-673728 and we will help. You can also come and look for yourself and read or watch items while you are here.    

A reader reviews the book as follows:  “Easy to read book.   Gives lots of suggestions about safer ways to self harm and how to treat injuries.   Plenty of coping strategies and ways to stand up for yourself”.

“The National Self-Harm Network (UK based but available to everyone from ANY country: forum topic) has been a survivor-led organisation since 1994. We’re committed campaigners for the rights and understanding of people who self-harm.”

Click this link to access the site:   Front page of the site does contain a caution warning.   If you find the site helpful please let us know.

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